Anxiety is one of the most common mental health conditions among adults and older adults. Learn how to recognize the signs and when treatment may help.
Everyone experiences stress from time to time. However, when worry becomes persistent, excessive, or begins interfering with daily life, it may be a sign of an anxiety disorder.
Many adults assume anxiety is simply part of getting older. It is not.
Common Signs of Anxiety in Older Adults
- Excessive worrying
- Racing thoughts
- Difficulty relaxing
- Restlessness
- Trouble sleeping
- Irritability
- Muscle tension
- Difficulty concentrating
- Increased concern about health or finances
Why Anxiety May Increase Later in Life
Several life transitions can contribute to anxiety, including:
- Retirement
- Changes in physical health
- Loss of loved ones
- Caregiving responsibilities
- Financial concerns
- Changes in independence
Many people notice anxiety becomes more difficult to manage after a significant life event or medical diagnosis.
Anxiety and Physical Health
Anxiety affects more than emotions. It can contribute to:
- Poor sleep
- Fatigue
- Reduced concentration
- Increased stress
- Lower quality of life
The good news is that anxiety is highly treatable.
Treatment Options
Many individuals benefit from:
- Therapy
- Medication management
- Stress management strategies
- Lifestyle modifications
Seeking help early can prevent symptoms from becoming more severe.
About Solstice Healthcare
Solstice Healthcare provides telehealth psychiatric evaluations, medication management, and therapy services throughout Connecticut for children (ages 10+), adolescents, college students, adults, and older adults. Our team treats anxiety, depression, ADHD, OCD, mood disorders, stress, grief, sleep difficulties, and life transitions through evidence-based, compassionate care.
We accept Original Medicare, Medicaid (HUSKY), and most major commercial insurance plans, including Anthem, Aetna, Cigna, ConnectiCare, Oxford, UnitedHealthcare, and Harvard Pilgrim. While we do not participate with Medicare Advantage plans, we welcome older adults with Original Medicare and patients of all ages covered by our participating insurance plans.
Through secure telehealth appointments, our providers help children, adolescents, adults, and older adults manage anxiety, excessive worry, panic symptoms, stress, and related concerns.
