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PMDD, Perimenopause, and Menopause

Find Balance and Thrive Through PMDD, Perimenopause, and Menopause

At Solstice Healthcare, we understand that hormonal changes like PMDD (premenstrual dysphoric disorder), perimenopause, and menopause can significantly impact your mental health and well-being. From debilitating mood swings and anxiety to overwhelming depression, irritability, brain fog, and even the physical discomfort of hot flashes, these symptoms can feel all-consuming.

You don’t have to go through this alone. Our expert team is here to help you reclaim balance and feel like yourself again.

PMDD Perimenopause
Symptoms

Recognizing the Symptoms

PMDD, perimenopause, and menopause don’t just affect your body—they can also disrupt your mind. Common symptoms include:

  •   Severe mood swings and emotional outbursts
  •   Persistent anxiety, panic attacks, or a sense of dread
  •   Intense depression, crying spells, or feelings of hopelessness
  •   Difficulty concentrating or coping with memory lapses (“brain fog”)
  •   Physical symptoms like hot flashes, night sweats, and fatigue
  •   Sleep disruptions leading to irritability and exhaustion
  •   Increased irritability, low patience, or feeling easily overwhelmed
  •   Loss of confidence or feeling disconnected from yourself

These symptoms are real, and they deserve real solutions.

How We Can Help

At Solstice Healthcare, we specialize in addressing both the mental and physical aspects of hormonal changes, offering a holistic, personalized approach to care.

1. Comprehensive Assessments

We begin with an in-depth evaluation to understand your symptoms and how they impact your daily life. From there, we create a tailored treatment plan to address both emotional and physical challenges.

2. Evidence-Based Therapies

Our team provides effective, research-backed treatments, including:

  • Cognitive Behavioral Therapy (CBT): To help regulate mood and manage anxiety or depression.
  • Mindfulness-Based Stress Reduction: Techniques to manage stress, improve focus, and enhance emotional well-being.
  • Psychotherapy: A compassionate space to explore emotions and build resilience.
  • Medical Treatments for Hot Flashes and Hormonal Symptoms

Take the First Step Toward Relief

PMDD, perimenopause, and menopause are significant life transitions, but they don’t have to control your life. With the right care, you can regain balance, confidence, and joy.

Start your journey today to feeling like yourself again. Let us help you thrive–mind, body, and spirit.

Supporting All Major Cities Throughout Connecticut via Telehealth

Including but not limited to:

Bloomfield, Branford, Bridgeport, Bristol, Danbury, Darien, East Hartford, Fairfield, Farmington, Glastonbury, Hamden, Hartford, Manchester, Meriden, Middletown, Milford, Naugatuck, New Britain, New Haven, New London, New Milford, Newington, North Haven, Norwalk, Norwich, Shelton, South Windsor, Southington, Stamford, Stratford, Torrington, Trumbull, Vernon, Wallingford, Waterbury, Wethersfield, West Hartford, West Haven, Windsor.

When you are ready to take the first step, fill out our New Patient Form

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